Monday 16 January
On my way to Westminster for another busy week, but first I caught up with volunteers from the Samaritans (my wife in this case) about ‘Blue Monday’.
The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ but this is a myth. There’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide.
So it's time to stop this myth about Monday being 'blue' and instead start a conversation over a brew! Reach out and connect with family, friends, colleagues and loved ones.
As my wife says, it doesn't matter if it's Monday morning or Saturday night, or if you're drinking green tea, black coffee or orange juice. If you're sharing a cuppa and listening, you're doing it right.
Have a great week everyone.
Find out more at samaritans.org/brewmonday